Feelings 6 unscramble the words. Understand why you are having these feelings in order to assume that your reaction has a valid reason for being here.
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Feelings 5 missing letters.
Feeling and emotions worksheet pdf. The order of such events is. Feelings 3 word search. It is important to reassure the person that crying is alright and that they need not feel.
Feelings 4 crossword. 2013 hoffman institute foundation rev. Emotion worksheet use this worksheet to help you better understand your emotions and where they are coming from.
The thought i m going to fail led to a feeling worry which led to an action not studying. By learning what the underlying core emotion is that you are feeling will help you to gain perspective and better prepare for future emotional. 7 important for you to stay calm and to accept the person s tears as an expression of how that person feels.
You can do the exercises online or download the worksheet as pdf. 03 15 feelings list accepting open calm centered content fulfilled patient peaceful present relaxed serene trusting. Feelings 2 pdf worksheet.
Describe reasons you might be feelings this way. Feelings 1m picture dictionary. Feelings and emotions 1.
Exploring emotions contents exploring emotions through activities ebook contents 3 learning objectives 4 activity e 1 introduction to. Feelings 7 multiple choice. I am threatened experience fear and feel.
What might have changed if you had a different thought. It may be worth pointing out that there is a difference between feelings and emotions. Feelings are mental experiences of body states which arise as the brain interprets emotions themselves physical states arising from the body s responses to external stimuli.
Individuals with alexithymia experience emotions but have a hard time expressing and naming them. While there may be more helpful ways to feel but that doesn t change the fact that your present reaction is understandable. Feelings emotions worksheets pdf exercises.
Feelings and emotions online exercise and pdf. Alexithymia difficulty recognizing and verbalizing emotions is a trait possessed by about 8 of males and 2 of females.
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