Sort and glue them into two categories. Examine the following nutrition labels and answer the questions.
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Tape a copy of the food label to the board or use a transparency.
Food and nutrition worksheets pdf. Help wic families learn how their diet and physical activity choices can affect their health in the long run. Myplate coloring sheet with food group names. 1 2 the plate is covered with fruits and vegetables.
Use this module to help make healthy changes in your own lifestyle. Check out the materials available to use in your classroom health expo waiting room or website. English pdf spanish pdf.
In order to practise sound nutrition we need to know about food and its nutrients as well as the quantities required for a healthy diet. 2 table of contents overview 2 lesson 1 how does nutrition apply to me. 27 lesson 5 evaluating food labeling 37 lesson 6 follow up to the food you eat 22 internet bag a mcmeal 41 lesson 7 nutrition on a budget 43 song shortenin bread 44 tesol esl standards 46.
Make half your plate fruits and vegetables. Myplate mywins mini poster. Drink fat free or low fat milk instead of soda or other sugary drinks.
Be active your way on earth day. Have students take out nutrition. 1 4 of the plate grains 1 4 the plate protein.
Nutrition your body the importance of nutrition and how it contributes to a healthy body and healthy mind topic 2. Fda s center for food safety and applied nutrition developed everyday food safety resources to increase food safety awareness among young adults ages 18 29. Myplate coloring sheet blank.
Getting the most out of your meals. Help participants become more food secure each month. The best meals have a balance of items from the different food groups.
Help clients understand the benefits of breastfeeding. Nutrition at a glance to promote growth and development and repair body tissue. Food groups healthy choices.
Grades 6 7 unit 1 ð nutrition. Healthy habits portion size balanced meals etc. Nutrition label worksheet name block all packaged foods are required to display a standardized nutrition label.
Canadaõs food guide analysis topic 3. This nutrition label contains information about the caloric content amount of fat protein carbohydrates and other required nutrients. Learner worksheets addressing the nutrition parts of the life skills and life orientation.
As a wic staff member you can a. Pdf no answer key. Cut out the pictures of foods.
Just before the lesson. Learn about healthy and unhealthy food choices with these basic nutrition worksheets and activities. Make a transparency of the label or enlarge it 120 to 8 1 2 x 14 gather materials.
Healthy bodies healthy mindsgrades 4 5 introduction 9 topic 1. Food labels healthy eating nutrition. Word scramble whole grains.
4 lesson 2 the food pyramid 7 game name that food 20 lesson 3 the food you eat 22 lesson 4 why do we really need food. Healthy eating for preschoolers. Use the nutrition facts label to eat healthier cut up point cards.
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