Describe which nutrients should be high and which should be low on a healthy nutrition facts food label using the 5 10 20 rule. Potatoes are high in carbohydrate fiber and vitamin c.
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Students will build their critical thinking skills while answering higher level thinking questions.
Comparing food labels worksheet pdf. Much information is on this label but we are going to look at only six items. Food and drug administration has finalized a new nutrition facts label for packaged foods that will make it easier for you to make informed food choices that support a healthy diet. Our food label printables has learning sheets worksheets and even sample food labels.
The pupils should use the comparing food labels worksheet to record their results. Reading free printable food label worksheets. Learn to read and accurately interpret a nutrition facts food label on food packages.
It is important to chalk out a lesson plan before embarking on figuring out the nutrition labels. Nutrition label comparison superkids nutrition. An information sheet about food labeling.
Nutrition label worksheet name block all packaged foods are required to display a standardized nutrition label. Potatoes are high in carbohydrate fiber and vitamin c. Further information about the use of food labels to ensure food is safe to eat can be found in the hygiene and safety area.
It is best if the children bring sample food labels from foods they are actually eating at home. 11 14 yr. An example of this is a potato.
Attitude and behavior goals. This activity will help you see how processing affects the nutrition of potatoes. An example of this is a potato.
You can use them for ks2 esl elementary middle school and higher grade students. Not all foods made from potatoes are equal in nutrition though. Show students the actual food from the label they are looking at 100 whole wheat bread.
This nutrition label contains information about the caloric content amount of fat protein carbohydrates and other required nutrients. Food label lab or interactive activity great activity to add to any health science of food unit students will learn how to evaluate and analyze food labels as well as how to compare two foods. This will help generate conversation with their parents about food labels and the importance of reading them.
Distribute the food label handout 5 1. Nutrition label comparison some foods are very healthy in their natural form but change when they are processed. Food labeling information sheet.
Nutrition label comparison some foods are very healthy in their natural form but change when they are processed. Compare various nutrients on nutrition facts food labels of 2 different foods. Not all foods made from potatoes are equal in nutrition though.
Refer to the enlarged nutrition facts label taped to the board or show a label on an overhead transparency. Some of the pages come with answer keys for easing the activity.
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