Comparing Two Food Labels Worksheet

Using the copies of nutrition facts labels of various foods have participants fill in the. Of the two foods which is less processed.

Nutrition Label Worksheet Jpg 2550 3300 Nutrition Facts Label Nutrition Labels Reading Food Labels

The example above shows two soup options.

Comparing two food labels worksheet. This activity will help you see how processing affects the nutrition of potatoes. Many of the labels here have been taken. Jul 07 2011 grades.

Ask a few volunteers to read both ingredient lists aloud. Read aloud the directions at the top of the food labels and serving sizes handout and instruct participants to fill out the front page of the handout based on the amount of food they would each normally eat versus the recommended serving size. Printable compare food labels worksheet.

Worksheet for food label activity here are the main meals from the food cards with the corresponding nutrition labels. Food labels tell you the nutritional content of a food item. Each sheet has two food labels.

Help students learn how to identify nutrients found on food labels by having them compare two different food labels. Nutrition label comparison some foods are very healthy in their natural form but change when they are processed. Then using the a tale of two foods worksheet compare the nutritional information.

Download this free printable nutrition label comparison worksheet. Use the nutrition facts label to compare food choices. Kids compare food labels to identify the amounts of nutrients found in food labels.

Use food labels to compare the nutrients in different foods. Grab a few labels from your pantry or refrigerator trying to aim for different types of foods like grains canned vegetables sauces cheeses etc. How far can they get before they have trouble.

Microsoft word nutrition label comparison printable docx author. Comparing food labels printable worksheet. Caroline flory created date.

If you want to compare nutrition information from a raw fruit or vegetable check this page from the fda for nutrition. If the label says the product contains 0 grams protein is it actually a free food. Which is the healthier choice.

Yes x no the fact is 0 may be a rounded off figure and the item may contain nearly 0 5 to 0 9 grams of protein per serving a sig nificant source of phe. Not all foods made from potatoes are equal in nutrition though. 7 13 printable food labels serving size math computation worksheet.

Potatoes are high in carbohydrate fiber and vitamin c. An example of this is a potato. You can compare two different items by using the nutrition facts label to choose the healthier option.

Please note that these are example values the values will change according to the ingredients used and the cooking techniques. Read the food label.

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